Here at PhysioCare, Physical Therapy & Sports Medicine offers programs beyond traditional physical therapy. As physical therapists, we have a deep understanding of human movement and biomechanics. At the same time, we understand the essential role that physical fitness plays in human health. This is why we developed Physio- FIT programs to help the people in our community get fit and stay well, whether returning to full function after physical therapy or just looking to exercise safely, intelligently and for the best results. We currently offer group or individual wellness/fitness classes to improve one’s flexibility, wellbeing, strength, fitness, and overall wellness. We are currently offering yoga, Zumba,and Physio-Fit group exercise classes, and Vertimax performance training.
